Make your first step that much more explosive with the new Nike SPARQ training tip.

Nike SPARQ Training is here to make you an elite player. You’ve seen the TV commercial and you might have tried the first set of drills. Now we’ve added even more SPARQ drills to help you become a better baller.

This week we show you how to get quicker, using Brandon Roy’s SPARQ Training program. In the new videos SPARQ trainer Christopher Thomas helps you develop your lateral footwork, change of direction reaction time, stability and coordination with 3 cones, tennis balls and a jump rope. Sounds easy enough, but you’ll see why these drills will give your first step that extra burst.

Give your game the edge it needs by checking out the new drill videos. Choose your SPARQ goals and get the training you deserve.

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